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8 Feng Shui Eye Care Tips For Better Vision

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Most people consider getting regular checkups, maintaining a healthy diet, and reducing screen time when thinking about eye health.

But have you ever thought that the Feng Shui Eye Care Tips and principles can improve your eyesight?

This ancient Chinese practice is more than just about decorating our homes; it also has implications for our overall health, especially our eyesight.

  • Our eyes are essential for bridging our connection to the world — but in today’s world, it’s easy to lose the balance your vision needs.
  • According to the CDC, about 12 million people over 40 have vision impairments, with 6.8% of children younger than 18 currently diagnosed with eye or vision conditions.
  • With rising cases of chronic diseases and the increasingly frequent use of electronic gadgets, this number is likely to grow higher in the coming years.
  • To combat this, you must adopt a holistic approach to eye health.

Following Feng Shui practices can help you harmonize your physical environment with your eyesight.

By turning to tried-and-tested methods from centuries past, you can protect your eyes from deteriorating and ensure your vision’s longevity.

So, without further ado, here are some tips that can help you.

Relationship Between Feng Shui and Eye Health

Feng Shui For Better Eye Vision

Feng Shui is a traditional Chinese aesthetic practice with the intention of fostering personal and environmental harmony.

It’s founded on the belief that the way your home is laid out and oriented affects your health and other elements of your life.

According to the Bagua map, each room in your house or workplace represents a distinct facet of your life.

Wood, the element connected with the eastern part of your home, stands for prosperity in life and a strong family unit.

As a result, your total health, including your eyes, may benefit from a more harmonious and optimistic outlook. Keep in mind that Feng Shui is not meant to replace conventional medical care.

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However, fostering a peaceful and tranquil atmosphere can help people in many ways, including reducing eye strain and encouraging restful sleep, both of which are essential to keeping one’s eyesight in excellent shape.

Feng Shui Eye Care Tips: How to Make Your Environment Good for Your Eyes

Here are some useful Feng Shui tips for making a setting good for seeing:

1. Natural Light:

Using as much natural light as possible in your area can help reduce eye strain from artificial lighting.

Use thin curtains to control how much light comes in, and if you need to, use full-spectrum light bulbs that look like natural light.

2. Green Plants:

The Wood element, which is linked to health and the east part of your home, can be supported by adding healthy green plants. Plants also help clean the air and make a place feel more relaxed.

3. Element:

In Traditional Chinese Medicine, the eyes are linked to the liver, and the liver is linked to the Wood element, which is fed by the Water element.

Adding things that remind you of water, so adding a fountain or depictions of water can create a space that’s conducive to good vision.

4. A quiet place to sleep:

Good sleep is important for eye health.

Make sure your bedroom is a good place to sleep by keeping electronic devices to a minimum, choosing colors that make you feel calm, and putting your bed in the “commanding position,” which is a place where you can see the door but not be right in front of it.

How to Feng shui bedroom for a good night’s Sleep

  • A healthy sleep schedule is also crucial for your eyes to rebalance by regaining moisture and lubrication overnight.
  • Fortunately, you can use Feng Shui principles to achieve a bedroom environment that invites healing and nurturing energy for better sleep quality.
  • Ensure your bed is not under a window but against a sturdy headboard or a wall. You can also promote good energy flow by clearing clutter out from under your bed and having good ventilation for air circulation.
  • Finally, avoid using electronics in the bedroom. These add fire energy to the area, making it difficult for you to rest.
  • If you can’t avoid doing this, use blue light glasses, which can be suitable for promoting sleep, as they block out blue light that disrupts hormones related to sleep and messes with your circadian rhythms.
  • Felix Gray is one of the brands that helped popularize blue light-blocking lenses. Theirs can filter more than 50% of the blue light spectrum and may be worn even in the daytime.
  • If you cannot avoid electronics in the bedroom, these glasses can help you temper the fire element in your room at night for better rest.
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5. Take breaks often.

This isn’t exactly Feng Shui, but it fits with the idea of balance. Make sure you take breaks from computers often to keep your eyes from getting tired.

6. Protect your eyes from the sun

Since Feng Shui focuses on the harmonious flow of energy, we must also temper our exposure to the elements.

This is particularly true for excessive sunlight, which can cause inward and outward restlessness. For your eyes, this means eye-damaging fatigue.

  • One of the best ways to protect yourself is to use suitable sunglasses, which you can get with an updated prescription to further prevent eye strain if you require vision correction.
  • Such eyewear can temper your eyes’ exposure to the sun thanks to more advanced technologies available today.
  • Ray-Ban, an established and trusted brand, can help: its offerings use lenses that provide 100% UV protection.

They also have a range of classic and novel styles that suit your personality, allowing you to face the world confidently.

Make sure to wear such sunglasses on both sunny and cloudy days to maintain optimal energy flow between the sun and your eyes.

7. Have a well-lit environment

According to Feng Shui, a well-lit home allows for good energy flow. It can also be great for preventing eye strain, which can cause headaches and soreness.

However, not just any kind of lighting will do. Our article on Feng Shui lighting tips highlights the importance of proper lighting intensity.

Larger areas require brighter lights, while smaller spaces require softer ones. In addition to your bedroom, bathroom, dining room, and office, ensure the exterior of your home is well-lit.

Use solar lanterns in your garden and have bright lamps on your balcony and doorway.

For your daytime activities, ensure proper balance by lighting areas not touched by the sun. This way, your eyes can operate with ease throughout the day.

8. Ensure your body stays adequately hydrated

As the symbol of prosperity and abundance, water is central to wellness in Feng Shui.

Being in tune with the water elements in your environment is known to bring peace, healing, stillness, and relaxation.

Water is central to your eye health, as well. Without proper hydration, you may suffer from dry eyes that cause light sensitivity, blurred vision, and even burning sensations.

To achieve balance, keep your eyes moisturized. Drink 8 to 10 glasses of water daily and use eyedrops whenever your eyes start feeling dry.

When working, you can also adopt the 20-20-20 rule. This method involves resting your eyes from your computer screen every 20 minutes to avoid strain and drying.

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Through this, you can ensure your eyes stay moisturized for better vision.

Now you know how to care for your vision by implementing all the above feng shui tips. Do check out below few interesting facts about different eyes shape.

Feng Shui Eye Care Tips FAQS

Q: Can Feng Shui help keep your eyes healthy?

Feng Shui is not a replacement for professional medical advice or treatment, but the practice of making a balanced and harmonious setting could help people feel better overall, which could be good for their eyes.

Q: What parts of Feng Shui have to do with healthy eyes?

The Wood element, which is in the east part of your home or office, stands for health and family.

In Traditional Chinese Medicine, the eyes are linked to the liver, and the liver is linked to the Wood element, which is fed by the Water element.

Q: How can I use Feng Shui to make changes in my home that will help my eyes stay healthy?

Use natural light as much as possible, adding green plants, adding water elements, and make sure your bedroom is a good place to sleep.

And taking regular breaks from your screen are all actions that are in line with Feng Shui principles and could make the setting better for your eyes.

Conclusion

In conclusion, Feng Shui gives us unique ways to create a balanced and harmonious environment, which could affect our eyes and other parts of our physical health.

By using these Feng Shui eye care tips, you could make your space easier on the eyes and improve your general health.

Keep in mind that although Feng Shui can help make your home or office more pleasant and conducive to good vision, it is no substitute for professional eye care and regular checkups.